SEAN'S THOUGHTS

History requires us to look at the full picture not just a fraction of a fraction of it. Is it time to stop telling HIS-story?

On an April evening a finger pulled backwards on a lever, a mechanism clicked, an ignition was made, a projectile flew, a sound rang out...

Today is Thanksgiving 2020. I have just finished teaching a 90-minute dance fitness class and will be having socially distanced meal with...

Today is September 11, 2020. Today is 19 years since the attacks on 9/11 by terrorist here in the United States. If you look on social...

What the death of Kobe Bryant meant to another average Joe in this world.

A song heard on the radio sparked a blog on personal reflection, self-awareness, self-love and personal growth. Take a journey with me!

Recently a friend of mine made an observation about me. She said that she doesn't see a lot of military stuff from me. I sat and thought...

It seems like I literally just wrote a blog, (I did. Stories You'd Tell was written 5 days ago.) but I was compelled to do one tonight....

"What the fuck?" Those were the words uttered out of my slightly sleepy mouth as I watched the second plane hit the second tower, a few...

Tomorrow will be Mother's Day. Each year we take the day to celebrate moms. We buy flowers, buy candy, do chores, cook food, and pamper...

A children's story inspired the rabbit hole for today's blog. How does Sean relate his life's lesson with this story? Check out this rambe

I will never be successful. There I said it. I mean it. I will NEVER be successful. No matter what I do or what I attain, I will never be...

Let me start with a little background: If you know me, some of you may not, then you know I love taking pictures with my cellphone. I...

Recently I was messaged by a person who follows my blogs--- yes I have a fan or two --- asking me why I had not written anything for...

Here we are Stardate 022220190921. (Um... my Trek skills are very limited, so that is Feb. 11, 2019 @ 0921.) The crew and I are hunkered...

Lately I have had a lot of conversations about personal growth and ownership with people from all walks of life. At various points I tell...

Today is January 21, 2019. I am sitting here in my dining room drinking my third cup of coffee while my wife takes a shower. It is Monday...

Today is the first day of 2019. Here in Washington it's a crisp, sunny, slightly breezy forty-degree day. I have had a cinnamon roll, 2...

Over the last few days I have seen many posts on social media about people who are struggling with life, with love, with work, with loss...

Several years ago as a member of the US Navy Reserves I went on temporary duty to Hawaii. During my two weeks there I had the privilege...