SEAN'S THOUGHTS

On an April evening a finger pulled backwards on a lever, a mechanism clicked, an ignition was made, a projectile flew, a sound rang out...

Today is Thanksgiving 2020. I have just finished teaching a 90-minute dance fitness class and will be having socially distanced meal with...

Today is September 11, 2020. Today is 19 years since the attacks on 9/11 by terrorist here in the United States. If you look on social...

What the death of Kobe Bryant meant to another average Joe in this world.

A song heard on the radio sparked a blog on personal reflection, self-awareness, self-love and personal growth. Take a journey with me!

Recently a friend of mine made an observation about me. She said that she doesn't see a lot of military stuff from me. I sat and thought...

It seems like I literally just wrote a blog, (I did. Stories You'd Tell was written 5 days ago.) but I was compelled to do one tonight....

"What the fuck?" Those were the words uttered out of my slightly sleepy mouth as I watched the second plane hit the second tower, a few...

Tomorrow will be Mother's Day. Each year we take the day to celebrate moms. We buy flowers, buy candy, do chores, cook food, and pamper...

When I wrote the passages in my first book, each one was spur of the moment sparked by a conversation, a situation or simply something I...

I will never be successful. There I said it. I mean it. I will NEVER be successful. No matter what I do or what I attain, I will never be...

Let me start with a little background: If you know me, some of you may not, then you know I love taking pictures with my cellphone. I...