SEAN'S THOUGHTS

What the death of Kobe Bryant meant to another average Joe in this world.

A song heard on the radio sparked a blog on personal reflection, self-awareness, self-love and personal growth. Take a journey with me!

Recently a friend of mine made an observation about me. She said that she doesn't see a lot of military stuff from me. I sat and thought for a second about i...

It seems like I literally just wrote a blog, (I did. Stories You'd Tell was written 5 days ago.) but I was compelled to do one tonight. Why? Well, because of...

"What the fuck?" Those were the words uttered out of my slightly sleepy mouth as I watched the second plane hit the second tower, a few moments before I was ...

Tomorrow will be Mother's Day. Each year we take the day to celebrate moms. We buy flowers, buy candy, do chores, cook food, and pamper the woman who gave bi...

When I wrote the passages in my first book, each one was spur of the moment sparked by a conversation, a situation or simply something I had encountered arou...

I will never be successful. There I said it. I mean it. I will NEVER be successful. No matter what I do or what I attain, I will never be successful. I look ...

Let me start with a little background: If you know me, some of you may not, then you know I love taking pictures with my cellphone. I spend my time embracing...

Recently I was messaged by a person who follows my blogs--- yes I have a fan or two --- asking me why I had not written anything for Black History Month. *cr...

Here we are Stardate 022220190921. (Um... my Trek skills are very limited, so that is Feb. 11, 2019 @ 0921.) The crew and I are hunkered down awaiting anothe...

Lately I have had a lot of conversations about personal growth and ownership with people from all walks of life. At various points I tell some of my life sto...

Today is January 21, 2019. I am sitting here in my dining room drinking my third cup of coffee while my wife takes a shower. It is Monday and usually she is ...

Today is the first day of 2019. Here in Washington it's a crisp, sunny, slightly breezy forty-degree day. I have had a cinnamon roll, 2 cups of coffee and ha...

Over the last few days I have seen many posts on social media about people who are struggling with life, with love, with work, with loss and such. It is that...

Several years ago as a member of the US Navy Reserves I went on temporary duty to Hawaii. During my two weeks there I had the privilege of visiting the USS A...

The other day I was driving back from the Naval Shipyard in Bremerton. As I cruised up the road heading into my little Port Orchard, Washington town I saw an...