SEAN'S THOUGHTS

History requires us to look at the full picture not just a fraction of a fraction of it. Is it time to stop telling HIS-story?

How does a father deal with disappointment? Here we examine one father's story.

Today is Thanksgiving 2020. I have just finished teaching a 90-minute dance fitness class and will be having socially distanced meal with...

Today is September 11, 2020. Today is 19 years since the attacks on 9/11 by terrorist here in the United States. If you look on social...

It seems like I literally just wrote a blog, (I did. Stories You'd Tell was written 5 days ago.) but I was compelled to do one tonight....

"What the fuck?" Those were the words uttered out of my slightly sleepy mouth as I watched the second plane hit the second tower, a few...

I can only be true to others when I learn to be true to me.

Why do we put some much emphasis on what naysayers have to say? Maybe it's time to reframe what we focus on as we move forward.

Live Every Tiny Moment Exceptionally!!!!!!! A few years ago I started writing inspirational messages and thoughts to share with my...

A children's story inspired the rabbit hole for today's blog. How does Sean relate his life's lesson with this story? Check out this rambe

If you follow my post, blogs, tweets, grams or talks, you have probably noticed I tend to take the long way home along the water. I do...

This past Saturday I joined about 20 other authors at an author event hosted by the Washington State History Museum in Tacoma. There were...

I will never be successful. There I said it. I mean it. I will NEVER be successful. No matter what I do or what I attain, I will never be...

I have confession to make, I had no intention of sitting down this morning and writing a blog. Nope, not one single desire. Six days ago...

Let me start with a little background: If you know me, some of you may not, then you know I love taking pictures with my cellphone. I...

Lately I have had a lot of conversations about personal growth and ownership with people from all walks of life. At various points I tell...

Today is January 21, 2019. I am sitting here in my dining room drinking my third cup of coffee while my wife takes a shower. It is Monday...

It is amazing what little lessons life tosses my way as I stumble and fumble and pretend I know what I am doing from day to day. I've...

Today is the first day of 2019. Here in Washington it's a crisp, sunny, slightly breezy forty-degree day. I have had a cinnamon roll, 2...

Over the last few days I have seen many posts on social media about people who are struggling with life, with love, with work, with loss...