SEAN'S THOUGHTS

What the death of Kobe Bryant meant to another average Joe in this world.

A song heard on the radio sparked a blog on personal reflection, self-awareness, self-love and personal growth. Take a journey with me!

Why share inspiration when no one is listening? I'll tell you why I do it.

Recently a friend of mine made an observation about me. She said that she doesn't see a lot of military stuff from me. I sat and thought for a second about i...

It seems like I literally just wrote a blog, (I did. Stories You'd Tell was written 5 days ago.) but I was compelled to do one tonight. Why? Well, because of...

"What the fuck?" Those were the words uttered out of my slightly sleepy mouth as I watched the second plane hit the second tower, a few moments before I was ...

I can only be true to others when I learn to be true to me.

The best thing one can do for self is to take a breath. Slow down the chaos and find balance in the mirror. Want to know more? Read on.

Why do we put some much emphasis on what naysayers have to say? Maybe it's time to reframe what we focus on as we move forward.

At least one time each day of the week I drive up or down a road that passes through a veterans cemetery. Each time I drive by I look at the white headstones...

Tomorrow will be Mother's Day. Each year we take the day to celebrate moms. We buy flowers, buy candy, do chores, cook food, and pamper the woman who gave bi...

When I wrote the passages in my first book, each one was spur of the moment sparked by a conversation, a situation or simply something I had encountered arou...

If you follow my post, blogs, tweets, grams or talks, you have probably noticed I tend to take the long way home along the water. I do this for many reasons ...

This past Saturday I joined about 20 other authors at an author event hosted by the Washington State History Museum in Tacoma. There were 3 floors with autho...

I will never be successful. There I said it. I mean it. I will NEVER be successful. No matter what I do or what I attain, I will never be successful. I look ...

I have confession to make, I had no intention of sitting down this morning and writing a blog. Nope, not one single desire. Six days ago I wrote, Playing God...

Let me start with a little background: If you know me, some of you may not, then you know I love taking pictures with my cellphone. I spend my time embracing...

Recently I was messaged by a person who follows my blogs--- yes I have a fan or two --- asking me why I had not written anything for Black History Month. *cr...

Here we are Stardate 022220190921. (Um... my Trek skills are very limited, so that is Feb. 11, 2019 @ 0921.) The crew and I are hunkered down awaiting anothe...

Lately I have had a lot of conversations about personal growth and ownership with people from all walks of life. At various points I tell some of my life sto...